Explore products

A New Era of suplementation

Supplements developed through the SHA Method to support how you age, recover, think, sleep and perform.

Healthspan

SHA Essentials

Noctiva

Immunity

Advanced Detox

Probio

Be Slim

Berberina Gold

Cholesterol Control

The flagship formula of longevity to support energy production, cellular resilience and oxidative balance. 

DESCUBRA LOS BENEFICIOS

Daily metabolic and nutritional support for energy, clarity and performance. 

DESCUBRA LOS BENEFICIOS

An advanced nighttime formula designed to support deep sleep and nervous system recovery. 

DESCUBRA LOS BENEFICIOS

Targeted immune resilience support combining micronutrients and medicinal mushroom extracts. 

DESCUBRA LOS BENEFICIOS

Support for the body’s natural detoxification and methylation pathways. 

DESCUBRA LOS BENEFICIOS

A focused microbiota support formula designed to support digestive balance and gut health.

DESCUBRA LOS BENEFICIOS

A metabolic support formula designed to help regulate appetite, emotional eating and energy balance. 

DESCUBRA LOS BENEFICIOS

Precision metabolic support designed to help maintain glucose balance and long-term weight stability. 

DESCUBRA LOS BENEFICIOS

Advanced cardiovascular support designed to promote lipid balance and vascular health. 

DESCUBRA LOS BENEFICIOS

1 DE 9

Healthspan

DESCUBRA LOS BENEFICIOS

The flagship formula of longevity to support energy production, cellular resilience and oxidative balance. 

2 DE 9

SHA Essentials

DESCUBRA LOS BENEFICIOS

Daily metabolic and nutritional support for energy, clarity and performance. 

3 DE 9

Noctiva

DESCUBRA LOS BENEFICIOS

An advanced nighttime formula designed to support deep sleep and nervous system recovery. 

4 DE 9

Immunity

DESCUBRA LOS BENEFICIOS

Targeted immune resilience support combining micronutrients and medicinal mushroom extracts. 

5 DE 9

Advanced Detox

DESCUBRA LOS BENEFICIOS

Support for the body’s natural detoxification and methylation pathways. 

6 DE 9

Probio

DESCUBRA LOS BENEFICIOS

A focused microbiota support formula designed to support digestive balance and gut health.

7 DE 9

Be Slim

DESCUBRA LOS BENEFICIOS

A metabolic support formula designed to help regulate appetite, emotional eating and energy balance. 

8 DE 9

Berberina Gold

DESCUBRA LOS BENEFICIOS

Precision metabolic support designed to help maintain glucose balance and long-term weight stability. 

9 DE 9

Cholesterol Control

DESCUBRA LOS BENEFICIOS

Advanced cardiovascular support designed to promote lipid balance and vascular health. 

ALL SUPLEMENTS

Designed around the body's needs

Medical Approach

Science, Made Practical

The SHA Method translates almost two decades of clinical expertise into targeted supplement protocols. Built around key biological systems linked to health and longevity, each formulation is designed to integrate naturally into everyday life through simplicity, consistency and precision.

 



SHA Method

Longevity is not just about living longer. It is about maintaining health, function and vitality over time.

The SHA Method combines preventive medicine, advanced diagnostics, targeted nutrition and evidence-informed supplementation to support measurable health optimization.

Quote Image
EXPERTISE

The Minds Behind the Formulas

A supplement range guided by leading experts in longevity, preventive health and precision medicine.

Dr. Mariel Silva
Dr. Silva is a physician specializing in functional medicine, gut health, and longevity, with more than 20 years of experience. As Medical Director at SHA Spain, she leads an evidence-based approach that integrates preventive medicine, gut health, and personalized care to optimize wellbeing and healthy aging.



Dr. Mariel Silva
MD — MEDICAL DIRECTOR | SHA SPAIN
Dr. Silva is a physician specializing in functional medicine, gut health, and longevity, with more than 20 years of experience. As Medical Director at SHA Spain, she leads an evidence-based approach that integrates preventive medicine, gut health, and personalized care to optimize wellbeing and healthy aging.



Dr. Jair Olivares

Dr. Olivares Is a physician with over twelve years of experience, dedicated to developing advanced patient-centered health models. He holds degrees in Medicine, Medical Business Administration, and Aesthetic & Anti-Aging.

Dr. Jair Olivares
MD — CLINIC DIRECTOR | SHA MEXICO

Dr. Olivares Is a physician with over twelve years of experience, dedicated to developing advanced patient-centered health models. He holds degrees in Medicine, Medical Business Administration, and Aesthetic & Anti-Aging.

Dr. Vicente Mera
Dr. Mera is an internal medicine physician and expert in regenerative medicine and longevity, with more than 30 years of experience. Since 2009, he has led the Longevity Unit at SHA Spain and has gained international recognition for his clinical, research, and educational contributions to healthy aging.



Dr. Vicente Mera
INTERN MEDICINE & LONGEVITY | SHA SPAIN
Dr. Mera is an internal medicine physician and expert in regenerative medicine and longevity, with more than 30 years of experience. Since 2009, he has led the Longevity Unit at SHA Spain and has gained international recognition for his clinical, research, and educational contributions to healthy aging.



Marina Domene
Marina Domene specializes in human nutrition, sports nutrition, injury rehabilitation, and vegan clinical nutrition. She helps guests build sustainable healthy habits through personalized nutrition plans, progress monitoring, and practical guidance adapted to their individual needs.



Marina Domene
HEAD OF NUTRITION UNIT | SHA SPAIN
Marina Domene specializes in human nutrition, sports nutrition, injury rehabilitation, and vegan clinical nutrition. She helps guests build sustainable healthy habits through personalized nutrition plans, progress monitoring, and practical guidance adapted to their individual needs.



Nelly Gutiérrez
Nelly specializes in clinical nutrition, sports nutrition, maternal health, and pediatric nutrition. She has extensive experience in medical nutrition therapy for obesity, metabolic syndrome, cancer, chronic kidney disease, and other conditions requiring specialized nutritional care.



Nelly Gutiérrez
HEAD OF NUTRITION UNIT | SHA MEXICO
Nelly specializes in clinical nutrition, sports nutrition, maternal health, and pediatric nutrition. She has extensive experience in medical nutrition therapy for obesity, metabolic syndrome, cancer, chronic kidney disease, and other conditions requiring specialized nutritional care.



Healthspan
"I started taking Healthspan during my Advanced Longevity Program at SHA. After a couple of months, I felt more focused, my energy was much more consistent and I didn't feel as drained after busy weeks." - Mark S.
1 of 6. uso de nuestros suplementos
Noctiva
"The biggest difference for me was waking up feeling rested. After a few weeks, I was sleeping more deeply and wasn't waking up as often during the night." - Elena H.
2 of 6. uso de nuestros suplementos
Be slim
"After a couple of months, I felt lighter, had fewer cravings and started noticing changes in my weight. What I liked most was that it felt gradual and easy to maintain." - David A.
3 of 6. uso de nuestros suplementos
Berberina gold
"The biggest difference for me was my energy. I stopped having those mid-afternoon crashes and felt much more stable between meals." - William S.
4 of 6. uso de nuestros suplementos
Advanced detox
"After a month or so, I felt lighter and my digestion seemed to work much better. It was one of those subtle changes that you really notice over time." - Ana G.
5 of 6. uso de nuestros suplementos
Cholesterol control
"I started taking it as part of a broader health plan. Knowing I was doing something positive for my cardiovascular health gave me real peace of mind, and it was easy to make part of my routine." - Christian A.
6 of 6. uso de nuestros suplementos
Frame 1000005931

"The world’s leading health and wellness resort."

Forbes, “The future of longevity is here”

image (8)
forbes
virtuoso
longevity
vanityfair
longevity

What makes SHA supplements unique?

More than supplements: a collection of targeted formulations designed to support key health systems through science, clinical expertise and long-term vision.

Near 20

YEARS

of medical expertise and clinical experience
behind every supplement formulation, based on the SHA Method

+ 100 k

GUEST PROFILES

providing clinical insights for the development of SHA supplement formulations

9

Targeted formulas

Designed to address key health optimization and longevity objectives

+ 70

Actives

Selected based on scientific evidence and clinical relevance

6

Health pilars

Metabolism · Recovery · Cognition · Immunity · Gut Health · Longevity

1

SUCCESSFUL METHOD

Integrating precision supplementation within a comprehensive health approach

testimonios

Personas reales. Resultados reales.

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.

Testimonial Image

“We’ve really sped up our workflow using Untitled.”

Testimonail Video poster
Testimonial Image2

“We’ve really sped up our workflow using Untitled.”

Testimonial poster
Dr. John Pérez

Your Questions,
Answered

Contact SHA

  • What makes SHA supplements different?

    SHA supplements are developed through the same science-based approach that has guided the SHA Method for nearly two decades. Each formulation combines clinical expertise, evidence-based ingredients and a targeted focus on key areas of health and longevity.

    SHA supplements are developed through the same science-based approach that has guided the SHA Method for nearly two decades. Each formulation combines clinical expertise, evidence-based ingredients and a targeted focus on key areas of health and longevity.

  • Can different SHA supplements be taken together?

    Many SHA supplements are designed to complement one another as part of a broader health strategy. Depending on individual goals and needs, several formulations can be combined within the same routine.

  • How long should supplements be taken for?

    Consistency is key. While individual experiences may vary, supplements are generally intended to be incorporated into a long-term wellness routine to support ongoing health objectives.

  • Are SHA supplements suitable for everyone?

    SHA supplements are formulated for adults seeking to support their health through targeted nutrition. As with any dietary supplement, individuals who are pregnant, breastfeeding, taking medication or managing a medical condition should consult a healthcare professional before use.