Thanks to its content in glutamic acid, it manages to soften the fibers of the foods next to which it is cooked, shortening the cooking time of these and the most digestive.
It is very rich in Calcium, very important to maintain the good state of our bones.
It contributes other minerals like Iron, Iodine, Phosphorus, Potassium and Sodium.
Stimulates the production of hormones.
Contributes to a regular bowel movement.
Provides antioxidants.
Prevents the fermentation of food.
