It contains more than 70 recipes, the most popular and demanded elaborations designed synergistically between the SHA cuisine team and nutritional experts, presented in the simplest possible way so that anyone can prepare them at home and get into SHA nutrition, which is characterized by being balanced, natural and alkalizing, and is designed to meet nutritional needs by providing all the necessary energy value and promoting health without sacrificing flavor.
This book is a little piece of the valuable SHA concept, which has been a turning point in the lives and health of so many people, and which serves as a tool for hundreds of thousands of others to reach their best version by incorporating SHA nutrition as part of their daily lives.
